Call 306-529-3094 or email thetrainingspotgym@gmail.com to set up your free assessment and training session.
Welcome to
The Training Spot.
Follow us!
Your Body, Your Health, Your Way.
A space for people who do not feel comfortable in commercial gyms yet still want a quality workout.
Strength
Courage
Compassion
Our approach
Individualized Programs
At The Training Spot, our goal as coaches is to work with the individual and their specific body and, specific goals.
Community
It's about building a community at The Training Spot, where honesty, humor, and heart are at the core of everything we do. In our space, our clients can work out without feeling judged and are supported by a team of like-minded coaches.
The Training Spot coaches work to personalize your training and your program to work best for you, not just for what is optimal on paper.
Inclusive
The Training Spot Gym prioritizes a welcoming and inclusive environment, catering to clients with diverse needs like new mothers, special needs adults, and those with anxiety.
Our clients
For the Busy Professionals: Tailored Fitness for Your Unique Needs. We understand the challenges faced by middle-aged corporate executives. With demanding careers and a hectic lifestyle, finding time for health and fitness can be a struggle. That's why our programs are individualy designed, providing tailored fitness plans that fit into your busy schedule. We offer flexible scheduling, time-efficient workouts, and comprehensive wellness support, including nutrition counseling and stress management strategies.
Sign up for a free assessment today by calling 306-529-3094 or email: Thetrainingspotgym@gmail.com
Breaking Health Norms
We challenge conventional ideas of health, promoting body positivity and self-acceptance.
Stand Out from the crowd
Deeply Personal Approach:
No cookie-cutter solutions here. Our programs are as unique as you are.
Empowering with Knowledge
We believe in educating our clients, not just instructing them.
At The Training Spot, we're more than just a gym; we're a sanctuary of transformation and empowerment. Our mission is to break away from conventional norms and redefine what it means to be healthy. We embrace a deeply personal and individualized approach, empowering you with the knowledge, courage, and compassion to embark on a journey of self-discovery and growth.
Restoring Faith and Confidence
Teaching, Not Telling
Results-Oriented
Overcome fears and self-doubt in our nurturing environment.
Our guidance encourages self-discovery and growth.
We pride ourselves on the tangible results our clients achieve.
"I will be 50 years old next year, I am a wife, a mother to two beautiful daughters, a new grandma to a very special little girl and I am in the best shape of my life! Thank you Mike!!
- Jayla
"I’ve been training with Mike for 7 months now. I have never had a trainer take such care and concern not only for my physical wellbeing ( form and proper mechanics) but also the mental and emotional state.
- Chantel
"I needed something fresh. I needed someone to be accountable to. As we all know, training alone isn’t all that easy. Having a buddy system is best and having a personal trainer is even better!
- Jasmine
Let's discuss
fitness
The Training Spot
620 Angus Street
Regina SK
Tel. 1 306-529-3094
Email: Thetrainingspotgym@gmail.com
Social: @trainingspotgym
Privacy Policy
www.thetrainingspot.com Privacy Policy
Type of website: Gym
Effective date: 10th day of December, 2023
www.thetrainingspot.ca (the "Site") is owned and operated by Mike. Mike can be contacted at:
thetrainingspotgym.ca
(306) 529-3094
620 Angust Street, Regina Saskatchewan,S4R 8P4
Purpose
The purpose of this privacy policy (this "Privacy Policy") is to inform users of our Site of the following:
- The personal data we will collect;
- Use of collected data;
- Who has access to the data collected; and
- The rights of Site users.
This Privacy Policy applies in addition to the terms and conditions of our Site.
Consent
By using our Site users agree that they consent to:
- The conditions set out in this Privacy Policy; and
- The collection, use, and retention of the data listed in this Privacy Policy.
Personal Data We Collect
We only collect data that helps us achieve the purpose set out in this Privacy Policy. We will not collect any additional data beyond the data listed below without notifying you first.
Data Collected in a Non-Automatic Way
We may also collect the following data when you perform certain functions on our Site:
- First and last name;
- Email address; and
- Phone number.
This data may be collected using the following methods:
- Via email or phone call, we may save your contact information.
How We Use Personal Data
Data collected on our Site will only be used for the purposes specified in this Privacy Policy or indicated on the relevant pages of our Site. We will not use your data beyond what we disclose in this Privacy Policy.
The data we collect when the user performs certain functions may be used for the following purposes:
- Communication.
Who We Share Personal Data With
Employees
We may disclose user data to any member of our organization who reasonably needs access to user data to achieve the purposes set out in this Privacy Policy.
Other Disclosures
We will not sell or share your data with other third parties, except in the following cases:
- If the law requires it;
- If it is required for any legal proceeding;
- To prove or protect our legal rights; and
- To buyers or potential buyers of this company in the event that we seek to sell the company.
If you follow hyperlinks from our Site to another site, please note that we are not responsible for and have no control over their privacy policies and practices.
How Long We Store Personal Data
User data will be stored until the purpose the data was collected for has been achieved.
You will be notified if your data is kept for longer than this period.
How We Protect Your Personal Data
All data is only accessible to our employees. Our employees are bound by strict confidentiality agreements and a breach of this agreement would result in the employee's termination.
While we take all reasonable precautions to ensure that user data is secure and that users are protected, there always remains the risk of harm. The Internet as a whole can be insecure at times and therefore we are unable to guarantee the security of user data beyond what is reasonably practical.
Children
We do not knowingly collect or use personal data from children under 13 years of age. If we learn that we have collected personal data from a child under 13 years of age, the personal data will be deleted as soon as possible. If a child under 13 years of age has provided us with personal data their parent or guardian may contact our privacy officer.
How to Access, Modify, Delete, or Challenge the Data Collected
If you would like to know if we have collected your personal data, how we have used your personal data, if we have disclosed your personal data and to who we disclosed your personal data, or if you would like your data to be deleted or modified in any way, please contact our privacy officer here:
Mike Mccarney
(306) 716-0166
620 Angus Street, Regina, SK, S4R 8P4
Modifications
This Privacy Policy may be amended from time to time in order to maintain compliance with the law and to reflect any changes to our data collection process. When we amend this Privacy Policy we will update the "Effective Date" at the top of this Privacy Policy. We recommend that our users periodically review our Privacy Policy to ensure that they are notified of any updates. If necessary, we may notify users by email of changes to this Privacy Policy.
Contact Information
If you have any questions, concerns or complaints, you can contact our privacy officer, Troy Metz, at:
thetrainingspotgym@gmail.com
1 306-529-3094
620 Angus Street, Regina, SK, S4R 8P4
©2002-2023 LawDepot.ca®